CrossFit® instructor demographics and practice trends

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CrossFit® Instructor Demographics and Practice Trends

CrossFit® is an increasingly popular exercise modality that uses high intensity power training. The literature to date regarding CrossFit® has focused on its benefits to VO2 Max, body composition and the motivational variables of participants of CrossFit®. A computerized survey was distributed to CrossFit® instructors using Survey Monkey® (Palo Alto, CA, USA). One hundred and ninety-three Cross...

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ژورنال

عنوان ژورنال: Orthopedic Reviews

سال: 2016

ISSN: 2035-8164,2035-8237

DOI: 10.4081/or.2016.6571